Frequently Asked Questions
How do I start contact with SELFCARE?
Begin with a psychotherapy or psychological consultation – a diagnostic meeting where you and the therapist will jointly decide which form of help will be most suitable.
How do your services differ?
Consultation is 1–3 diagnostic meetings. Individual psychotherapy is regular, long-term therapeutic work. Psychological diagnosis includes testing and a written opinion. We also offer addiction psychotherapy and dietary consultations.
How long is the wait for a first appointment?
Standard wait time is 1–2 weeks. In urgent cases we will try to find an earlier slot – contact reception by phone.
What languages do you offer sessions in?
Polish and English. Specific language availability per therapist confirmed during booking.